I thought I might as well post this here too:
I've been listening to a podcast by Dr Andrew Huberman by the name of Huberman labs podcast. It's pretty new, he's a neuroscientist who's research seems to be focused mainly on vision and the effects of light on circadian rhythm, sleep and mood etc but he's obviously well read in a load of other aspects of neuroscience. His podcast is just him talking about the neuroscience and physiology within certain themes (first month was on sleep, second was on neuroplasticity and learning, third is on mood) and most importantly explaining how you can use this information to affect your daily life, e.g. using light exposure to optimise your sleep patterns, simple techniques to reduce anxiety/nervousness or to increase focus and attention. It's really interesting if you like learning about science but it's also useful to understand how a certain method works as it means you can more easily fit it around your schedule or taper it to suit you. He always uses examples backed by research and provides sources, he's not afraid to say he doesn't know about certain topics or can't answer certain questions and he's not trying to sell anything. It's a really great podcast, you should check it out. He also has an Instagram and he has had some discussions on there with other prominent scientists in a similar vein (although only one of them is still available because he was doing these as live feeds and apparently instagram will automatically delete recordings that go longer than an hour).
https://www.youtube.com/watch?v=4b6bwcWK6GE is the youtube link.