A 60 day challenge : Getting buffed up

Started by Silver Wolf, September 12, 2011, 08:03:42 PM

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CN2

CN2's song of the decade? - Heavy glow - Hot mess

comrade_general

Quote from: CN2 on September 27, 2011, 06:21:57 PM
Jubal is right

You mean CG is right about the weight differentials.

But I believe the title of this thread is "Getting buffed up"

CN2

Depends what you mean by the term buffed...
CN2's song of the decade? - Heavy glow - Hot mess

comrade_general

Good muscle tone, physically fit and trim. Appearance.

CN2

CN2's song of the decade? - Heavy glow - Hot mess


CN2

Alot of weight will build muscle yes, but it wont look nice. Smaller weights with plenty of reps is also necessary. That's why I do 6kg weights after doing heavier ones :)
CN2's song of the decade? - Heavy glow - Hot mess

comrade_general


CN2

CN2's song of the decade? - Heavy glow - Hot mess

comrade_general

You must not have everyone's story straight, because it was I who said lots of weight and less reps builds muscle not Jubal. Then Jubal added that lots of reps with less weight does the strengthening part. And you just said you do both.  ;)

CN2

CN2's song of the decade? - Heavy glow - Hot mess

comrade_general

You'd better! I accept it since I can see you are crying again.

CN2

CN2's song of the decade? - Heavy glow - Hot mess

Captain Carthage

This is more complicated than my 13th birthday.

Stalin drank all the wine, and blamed it on Obama, which made Leonidas attack him and steal his coat and moustache.
Scum of the highest degree and don't let charitable citizens tell you otherwise.

comrade_general

Quote from: Nightangel on September 28, 2011, 04:31:51 PMThis is more complicated than my 13th birthday.

When you have it that is right?

OOOOOOOOOOH! ;D